How EMDR Can Help You

Whether you’re facing trauma, anxiety, or stress, EMDR therapy offers a safe and structured path to healing. Together, we’ll process difficult memories, reduce emotional triggers, and help you move forward with peace and confidence.

Shielding

Healing From Trauma

Process painful memories safely and reduce the emotional weight of the past so you can reclaim your sense of peace.

stress free

Overcoming Stress & Burnout

Find relief from overwhelm, restore balance, and build healthier ways to manage life’s challenges.

overcome

Building Confidence

Release limiting beliefs and strengthen self-esteem so you can move forward with clarity and self-assurance.

Hi, I’m Lorena — a Licensed Mental Health Counselor dedicated to helping children, teens, adults, and families heal and thrive.

Life can bring challenges that leave us feeling anxious, stuck, or overwhelmed. Whether you or your loved ones are facing stress, grief, family conflict, or difficult life changes, you don’t have to navigate it alone. My goal is to create a safe and supportive space where you feel heard, understood, and empowered to move forward with confidence. Together, we’ll work toward building resilience, healthier relationships, and a more fulfilling life.

Compassionate, bilingual counseling (English & Spanish)

Support for children, teens, adults, and families

Specializing in trauma, anxiety, and life transitions

Your First Step Toward Peace Starts Here

Let’s get started — book your free consultation today!

Start My Consultation!